Coping and Emotional Regulation Group Therapy
Groups by Ages
Groups meet virtually once per week for eight weeks for 45-50 minutes.
Age Categories
o 7-11 years
o 12-14 years
o 15-17 years
o 18-20 years
o 21-24 years
o Over 25 years
• New groups start every 8 weeks
• Fees: $75 per session
• To join a group, please email me at DrAngelaT@evolvenp.com with your name, birthdate, phone number (or that of your child’s) for appropriate placement in a group. We will then send you the forms required to join the group and receive the virtual group link.
• Learn essential skills to cope with stress, anxiety, depression, low self-esteem, and negative thoughts.
• Appropriate for mild to moderate depression and anxiety. Please book an individual appointment if you need an evaluation for medications or more individualized care.
• You may also benefit from this class/group if you need to learn healthy ways to cope with stress and frustrations, even if you do not have depression or anxiety.
